Katy Stokes Personal Trainer is driven by the satisfaction she gets from seeing her clients progress. Katy Stokes is one of the top personal trainers in the Cotswolds. With clients telling her how much their lives have changed since starting training, both physically and emotionally, Katy is more than your average gym instructor.
Katy is an Advanced Personal Trainer and is also currently studying to become a Biomechanics Coach. Areas of expertise include weight loss, toning, core strength and pre/post natal, Katy also has personal experience of fitness challenges having completed a Tough Mudder. All Personal Training packages include nutritional programmes and support.
Tailored Personal Training is offered in the location of your choice, whether it’s your home, office, gym or outdoor space. With experience of working with company directors, business owners and VIPs, Katy understands the value of your time and is accomplished at finding ways of fitting exercise into the busiest of schedules
She uses a variety of training methods to help people achieve their health and fitness goals and she strives to keep all sessions fun and enjoyable.