Christmas is a time for giving, but this year, why not ditch the traditional gifts and focus on something truly special – the gift of wellbeing? Health programmes and workshops offer a unique opportunity to learn, recharge, and prioritise physical and mental health – the perfect present for yourself or your loved ones.

Project Active’s “Think Differently” programme provides tools to challenge negative thoughts, build resilience, and unlock potential. Kiftsgate Court offers a transformative gut health retreat, combining Ayurvedic principles and Western lifestyle practices to improve digestive health and overall well-being. The Light Garden Festival Retreat offers a serene escape, combining meditation, yoga, creative workshops, and sound baths to nourish the mind, body, and soul.

Think Differently for a New Year, New You

Looking to break negative thought patterns and embrace a positive outlook?  Project Active’s “Think Differently” programme might be the perfect fit. This interactive workshop equips participants with powerful tools and techniques to challenge limiting beliefs, build resilience, and unlock their full potential.

∙ QUOTE ‘COTSWOLDS CONCIERGE’ FOR £200 OFF ∙

Unlock your full potential with personalised coaching from Ben Scurr, a seasoned professional with 25 years of experience. The ‘Think Differently’ 90-day program offers a holistic approach to well-being, combining NLP, behaviour change, life coaching, health, fitness, and nutrition.

Ben will work closely with you to create a tailored plan that aligns with your unique goals and aspirations. Benefit from expert guidance, proven strategies, and increased self-awareness to overcome challenges, build new habits, and achieve lasting results.

∙ GET ALL THE INFO AND BOOK ‘THINK DIFFERENTLY’ HERE ∙

Invest in gut health with a luxurious retreat

Gut health is increasingly recognised as crucial to overall well-being. For those seeking a truly transformative experience, the gut-health retreat at Kiftsgate Court offers a luxurious escape. This immersive retreat combines expert talks with delicious gut-friendly meals and relaxing spa treatments, all set in the stunning Cotswolds countryside.  

Kiftsgate Court and Sorelle Health present a transformative two-day gut-health retreat led by qualified naturopathic nutritionist Nicky Skea, this retreat blends Ayurvedic wisdom with Western lifestyle practices. Participants will delve into group talks, guided walks, meditation, yoga, and specialized treatments, gaining insights into their body’s unique needs and practical tools for gut health. The retreat includes daily group sessions, Ayurvedic talks, meditation, yoga, sound baths, Castor oil therapies, specialized treatments, a ‘Gut Flora Restora’ gift box, and all vegetarian/vegan/gluten-free meals and drinks.

∙ GET ALL THE INFO AND BOOK THE RETREAT HERE ∙

Embrace the magic of light with a one-day festival retreat

Looking for a unique and captivating experience? The Light Garden Festival Retreat offers a sensory delight. Immerse yourself in the wonder of illuminated gardens, participate in guided meditations, and learn about the power of light in promoting mental well-being. This retreat is a perfect way to unwind, reconnect with nature, and enter the New Year feeling rejuvenated.

Immerse yourself in a day of tranquillity and inspiration at the Light Garden Festival Retreat, hosted by Jay and Olivia at the wonderful Norton Grounds. This retreat offers a holistic experience to nourish your mind, body, and soul. Begin your day with calming meditation and invigorating yoga, followed by a delicious vegetarian lunch. Unleash your creativity with a workshop and immerse yourself in the transformative power of sound with a Kirtan session. Connect with like-minded individuals and recharge in the serene beauty of Norton Grounds. Don’t miss this opportunity to reconnect with yourself and nature.

∙ GET ALL THE INFO AND BOOK TICKETS HERE ∙

The benefits of offering a wellness gift are numerous

• Lasting impact: Unlike a material gift, a well-being experience creates lasting memories and empowers the recipient to make positive changes.  
• Variety of options: Whether your loved one craves a mental boost, a physical challenge, or a moment of relaxation, there’s a wellness gift out there to suit their needs.
• Supports a healthy lifestyle: A workshop or experience encourages recipients to prioritise their well-being, a gift that keeps on giving long after the holidays.

Gift the gift of well-being this Christmas

This year, skip the pressure of finding the perfect material gift and invest in something truly meaningful. A wellness experience promotes relaxation, teaches valuable skills, and inspires a healthy lifestyle – the ultimate gift for a happy and healthy New Year.