While the tranquil treatment rooms and luxurious pools of Cowley Manor’s C-Side Spa are so wonderful for relaxation, do yourself a favour and explore where the true magic lies at Cowley Manor Experimental, which is in the unique activities that transform a simple spa day into a wonderful wellness experience.

The spa, the hotel, and their stunning grounds host a diverse calendar of events designed to engage both body and mind, from invigorating fitness classes and calming yoga sessions to fun outdoor gatherings like pool parties, picnics, and outdoor cinema nights.

Wim Hof workshops in the Victorian Cascades

One of the regular acivities at the C-Side Spa is the Wim Hof Fundamental Workshops with Tribal Breath and this is the one to choose if you’re looking for a profound experience. In these intimate sessions, limited to just 12 participants, you can place yourself in the expert hands of certified instructors Phil and Kathy from Tribal Breath. The workshop teaches the three pillars of the Wim Hof Method—breathing, cold exposure, and commitment—and explores how to use them to optimise your body and mind.

The experience is a journey of self-discovery. It begins with a breathing session that is so powerful it can feel like being transported to another plane entirely, leaving you in a state of deep, unparalleled relaxation. The workshop then moves to a stunning outdoor cold exposure session at the Victorian Cascades in the beautiful grounds of Cowley Manor. Phil and Kathy from Tribal Breath put participants at ease, making the cold water feel not just manageable, but exhilarating.

Awaken at Cowley Manor

Beyond the Wim Hof workshops, the spa and hotel offer an exciting lineup of events that cater to every interest. Guests can enjoy energising fitness classes, let go and have fun at a party poolside, and much more. From the peaceful serenity of the treatment room to the thrill of a Wim Hof session, Cowley Manor’s C-Side Spa is a destination for those who want to do more than just relax, for those who want to reawaken. Book your next wellness experience at Cowley Manor Experimental on cowleymanorexperimental.com.