Our gut health plays a crucial role in our overall well-being, influencing everything from our digestion to our mood. By prioritising gut health, we can improve our energy levels, immune function, and mental clarity. ∙ BOOK HERE, FOR YOURSELF OR FOR A LOVED ONE ∙

A gut health retreat offers a unique opportunity to delve deeper into your body’s needs and learn practical strategies for optimising your digestive health. By disconnecting from the daily grind and immersing yourself in a serene environment, you can focus on self-care and prioritise your well-being.

Kiftsgate Court’s Gut Health Retreat is the perfect way to kickstart your 2025 health journey. This transformative two-day retreat, led by experienced naturopathic nutritionist Nicky Skea, combines ancient wisdom with modern science to provide a holistic approach to gut health.

THE RETREAT

• Expert Guidance: Learn from Nicky Skea, a qualified Naturopathic Nutritionist, as she shares insights into the connection between gut health and overall well-being.
• Mind-Body Practices: Engage in calming meditation and gentle yoga practices to reduce stress and promote relaxation.
• Nature Therapy: Enjoy guided walks through the beautiful Cotswold countryside, connecting with nature and boosting your mood.
• Holistic Treatments: Experience the benefits of specialised treatments, such as castor oil therapies, to support your body’s natural healing processes.
• Nourishing Cuisine: Indulge in delicious, wholesome meals that are tailored to support gut health.

By investing in your gut health, you’re investing in yourself. Book your space, or gift it to a loved one, at Kiftsgate Court for a transformative experience that will leave you feeling rejuvenated, energised, and empowered.

∙ BOOK THE RETREAT AT KIFTSGATE HERE ∙